Mental Health
Mental health problems affect about 1 in 10 children and young people. They include depression, anxiety and conduct disorder, and are often a direct response to what is happening in their lives.
This section provides a range of resources and information to support you.
There are many organisations locally and nationally who can help regarding your mental health & emotional wellbeing. Click on any of the following links to find out more:
Youth Health Sunderland - Provides information for young people about mental health
Young Minds - Comprehensive information and leaflets available around mental health
Life Life Well - A Sunderland based organisation supporting young people with their emotional wellbeing
Take a look at these videos and quizzes around mental health:
Young People and Mental Health - A video wall about mental health from NHS Choices
Find out more information about specific conditions and concerns: