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Mental Health Week 2019 - Programme of Events

 
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Mental Health Week 2019 - Programme of Events
by Colin Bluett - Monday, 13 May 2019, 12:34 PM
 

Mental Health Awareness Week 13-17 May 2019

To support the nationally recognised mental health awareness week and to help promote and raise awareness of good mental health within the college we have organised a wide range of activities (both physical and creative) which are known to be beneficial to improving mental health for all.

See the table below for details of events

Day

Morning

Lunch

Afternoon

All Week/ All Campuses

Monday

13/05/19

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Bede:

 

Mindful Colouring- Refectory

 

 

Refectory- Healthy Menu

 

Crocheting, Knitting and Dream Catchers 12-2pm Starbucks

 

 

Meditation

Studio 02 Arts Academy

Susan Pollard

12.15-12.45

1.15-1.45

 

 

 

Mindful Colouring- Refectory

 

Mental Health Quiz

Moodle

£20 Shopping Voucher Prize

Staff and Students can enter

 

 

Sit and Be Fit-

 Exercises to complete at your desk. Instructions attached.

 

 

All Learning Centres:

Whiteboard Art

Pick up a mystery book- free!

 

 

#TimetoChange Wall-

Breaking down negative language used in every day conversation or used in derogatory way to discuss mental health.

 

Bede- Starbucks Foyer

City- Refectory Space

HSFC- Atrium

Washington- The Street

 

Bede and City

Mandala Stencils

*weather dependant

Colour stencils onto the floor with chalk to make a visual piece of art

City:

 

Mindful Colouring- Refectory

 

Refectory- Healthy Menu

 

 

Mindful Colouring- Refectory

 

HSFC:

 

Mindful Colouring- Atrium

 

 

Refectory- Healthy Menu

 

Anthony Nolan Trust

12.50

 

Crocheting, Knitting and Dream Catchers 12-2pm Atrium

 

Hartlepotz

Pottery Painting

11.50-2.45

 

 

Mindful Colouring- Atrium

 

Washington:

 

Mindful Colouring- Comfy Seating Area (Reception)

 

Refectory- Healthy Menu

 

Daily Mile (Mindful Walk)

Meet at Reception

12.30

Helen Willan

 

 

 

Mindful Colouring- Comfy Seating Area (Reception)

 

Tuesday

14/05/19

 

Bede:

 

Mindful Colouring- Refectories

 

Refectory- Healthy Menu

 

Crocheting, Knitting and Dream Catchers 12-2pm Starbucks

 

Daily Mile (Mindful Walk)

Meet outside Sports Academy

12.15

1.15

Danielle Oliver

 

 

 

 

 

 

Mindful Colouring- Refectories

 

 

 

 

City:

 

Mindful Colouring- Refectory

 

Refectory- Healthy Menu

 

Sunderland Psychological Wellbeing Service

Mindfulness Session

1-2pm

Conference Room

*sign up via email to Abigail Cruicshanks

 

Anthony Nolan Trust

11.15-12.15

1.15-2.15

 

 

 

 

Mindful Colouring- Refectory

 

HSFC:

 

 

Refectory- Healthy Menu

 

Mental Health Stalls-

Atrium

10.45-1.30

Andy’s Man Club

Fit 4 Less

 

Crocheting, Knitting and Dream Catchers 12-2pm Atrium

 

Meditation

Lecture Theatre

Susan Pollard

12-2

 

 

 

 

 

 

Washington:

 

Mindful Colouring- Comfy Seating Area (Reception)

 

Refectory- Healthy Menu

 

 

 

 

 

 

 

 

 

 

 

Mindful Colouring- Comfy Seating Area (Reception)

 

Wednesday

15/05/19

Bede:

 

 

Mindful Colouring- Refectories

 

 

 

 

Mental Health Matters Fayre

Information Stalls

10.30-1

Common Room

Refectory- Healthy Menu

 

Sunderland Psychological Wellbeing Service

Mindfulness Session

Bede 218

12.30-1.30pm

*sign up via email to Abigail Cruicshanks

 

 

Crocheting, Knitting and Dream Catchers 12-2pm Starbucks

 

Daily Mile (Mindful Walk)

Meet outside Sports Academy

12.15

1.15

Danielle Oliver

 

 

 

 

Mindful Colouring- Refectories

 

City:

 

Mindful Colouring- Refectory

 

 

 

Refectory- Healthy Menu

 

 

Mindful Colouring- Refectory

 

HSFC:

 

 

Refectory- Healthy Menu

 

Crocheting, Knitting and Dream Catchers 12-2pm Atrium

 

Cross Fit Hartlepool

Atrium

Free Taster in the gym at 12

 

 

 

 

Washington

 

Mindful Colouring- Comfy Seating Area (Reception)

 

 

Anthony Nolan Trust- Conference Room

 

Refectory- Healthy Menu

 

Daily Mile (Mindful Walk)

Meet at Reception

12.30

Helen Willan

 

 

 

 

 

Mindful Colouring- Comfy Seating Area (Reception)

 

 

Anthony Nolan Trust- Conference Room

 

Thursday

16/05/19

Bede:

 

Mindful Colouring- Refectories

 

 

Refectory- Healthy Menu

 

Crocheting, Knitting and Dream Catchers 12-2pm Starbucks

 

Daily Mile (Mindful Walk)

Meet outside Sports Academy

12.15

1.15

 

 

 

 

Mindful Colouring- Refectories

 

 

Anthony Nolan Trust

12.15-1.15

2.15-3.15

 

City:

 

Mindful Colouring- Refectory

 

Mental Health Matters Fayre

Hand and Arm Massages

Information Stalls

10.30-1

Reception

 

Refectory- Healthy Menu

 

Meditation – Conference Room

Susan Pollard

12-12.30

12.30-1

 

 

Mindful Colouring- Refectory

 

 

 

HSFC:

 

 

Refectory- Healthy Menu

 

Zumba/Street Dance

Danceworld

12.35-1.20

F38

 

Crocheting, Knitting and Dream Catchers 12-2pm Atrium

 

 

 

Washington

 

Mindful Colouring- Comfy Seating Area (Reception)

 

Refectory- Healthy Menu

 

Daily Mile (Mindful Walk)

Meet at Reception

12.30

Helen Willan

 

 

 

Mindful Colouring- Comfy Seating Area (Reception)

 

 

Friday

17/05/19

Bede:

 

Mindful Colouring- Refectories

 

IDAHO Day TBC

Refectory- Healthy Menu

 

Crocheting, Knitting and Dream Catchers 12-2pm Starbucks

 

Daily Mile (Mindful Walk)

Meet outside Sports Academy

12.15

1.15

Danielle Oliver

 

 

Hand and Arm Massages

12-1pm

Refectory

 

 

Mindful Colouring- Refectories

 

IDAHO Day TBC

 

City:

 

Mindful Colouring- Refectories

 

IDAHOT Day TBC

 

Refectory- Healthy Menu

 

 

Mindful Colouring- Refectories

 

IDAHOT Day TBC

 

 

 

 

 

 

HSFC:

 

IDAHOT Day TBC

 

Refectory- Healthy Menu

 

Pools Play for Life Stall

11.55-14.55

 

 

Hartlepool United Foundation

Inflatable Football Goal

Pay to Play

Funds raised to support IDAHOT Day

 

Crocheting, Knitting and Dream Catchers 12-2pm Atrium

 

 

 

IDAHOT Day TBC

 

 

 

Washington

Refectory- Healthy Menu

 

Daily Mile (Mindful Walk)

Meet at Reception

12.30

Helen Willan

 

Meditation

Conference Room

Susan Pollard

12-12.30

12.30-1